Hello, I'm Sara McRae, and I'm excited to connect with you!
My passion is to support First Responders, Law Enforcement Professionals, and those recovering from injury, trauma, or stressful life events to recover and thrive. I am dedicated to helping you perform better with ease, and experience more joy in life!
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What I Offer:
Through in-person and telehealth sessions, I provide comprehensive whole body therapy. My integrative approach blends the wisdom of Traditional Chinese Medicine, posture alignment, therapeutic massage, and the profound transformational modality Energy Kinesiology.
Energy Kinesiology involves simple yet powerful stress management techniques and a holistic process to align you with your goals, making even the most challenging aspirations feel within reach! Experience significant and often profound changes in a remarkably short time, as my personalized sessions lead to physical rejuvenation, mental clarity, and an energized state of well-being.
My Areas of Specialty:
• Supporting First Responders and Law Enforcement Professionals in a variety of ways including: trauma recovery, nervous system reset, personalized stress management tools, sleep and shift-work issues, mental health, pain and injury recovery, posture alignment, and more
• Individuals recovering from injury, surgery or setback, particularly those not making progress as easily or rapidly as they'd like to
• Those pursuing personal growth goals or want to break free from limiting patterns, behaviors, or beliefs
• People who just feel "off" or not feeling like themselves, anxiety, depression, overwhelm or need support with motivation, focus and energy levels
• Jaw, Neck, shoulder, arms, and rotator cuff injuries specifically
• Mobility, balance, gait, range of motion, and coordination issues
• Support with transitions and challenges in life, career or relationship
Unique Approach:
My unique and holistic approach to bodywork sets me apart from other massage therapists. With over 50 years of research by Applied Kinesiologists and Chiropractors, blended with Traditional Chinese Medicine, I work primarily with the muscular system, nervous system, and meridians. The process involves activating muscles and improving their function using reflex techniques, and restoring "chi" or life-force energy to the needed organs and areas of the body. Your session may include acupressure, manual muscle work, metaphors, sound frequencies, movement, and more. This blended toolkit of Eastern and Western medicine effectively relieves stress and enhances your well-being. Energy Kinesiology is a fun, enlightening and enjoyable path to self discovery and holistic healing. I would love to assist you to tap into your potential, and create balance that resonates throughout your entire being and your life.
Break Free from Unwanted Stress:
I take great pleasure in empowering individuals to overcome hindering patterns and stresses that impede personal growth. With Energy Kinesiology, you can liberate yourself from the weight of past events, trauma, anxiety, patterns of behavior, subconscious beliefs and other burdens, fostering a path towards a more fulfilling and vibrant life.
Book a Session:
Book a session with me today and discover the transformative power of Energy Kinesiology and therapeutic massage.
Insurance Billing For Your Convenience
As part of my commitment to providing accessible wellness solutions, I am pleased to offer insurance billing services, especially for Pacific Source policyholders, First Responders, and City Employees. If you have health benefits covering massage therapy, provide your insurance information before your first appointment in order to bill your insurance. To learn more about insurance coverage and the billing process, please visit our Insurance Billing Page.
Insurance Billing for Therapy with Sara McRae, LMT
Learn Energy Kinesiology
Discover the secrets to better health, improved performance, and a deeper connection to your body through Touch For Health Energy Kinesiology classes.These transformative courses will equip you with invaluable skills in holistic medicine, enabling you to erase pain, balance posture and create emotional harmony within yourself and others. Click the link below to explore my classes and take the first step towards a healthier, more fulfilling life! Psssst... classes are REALLY fun and will benefit you the rest of your life!
Explore Touch For Health Classes
My Healing Philosophy
Healing is not the fixing of something broken, it is the integration of the parts back into the whole. No matter where you are in life's journey, there is always more to discover about yourself. I've moved beyond skepticism, and the belief that body and mind are separate. Even when healing techniques "look funny" because they come from other cultures, or work with systems of the body I can't see, my healing philosophy is simple: "Show me what works, and I'll do that."
I want you to feel better. I want you to experience your full potential. I want to help you in your ongoing quest toward overall fitness and wellbeing.
In health,
Sara McRae, LMT
Certified NCTM, ABMP, IKC
Oregon Massage License 12674
541.953.4537
sara@zenbriohouse.com
Energy Kinesiology and Massage Therapy in Eugene, Oregon